This inspirational you tube video was sent to me recently. As it so beautifully illustrates: there is always another way of seeing things. Everything has its opposite and practicing positive scanning (looking at what is working and what can go well) rather than negative scanning (fault finding, regrets) can lead to the habit of being optimistic in the face of adversity. Please enjoy.
http://www.youtube.com/watch?v=Hzgzim5m7oU
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